Memory loss is a common issue as we get older. However, according to Sherry Willis, Ph.D., a developmental psychologist at the University of Washington, it's not the first cognitive ability to deteriorate. As early as our 20s or 30s, we start to lose the ability to respond quickly and accurately to certain stimuli, like scanning a written text to find all the words that begin with the letter "a." According to Willis, the capacity to perform these specific activities deteriorates with age.
A lot of research has linked puzzles (e.g. 3D wooden puzzles) with positive effects on memory, cognitive function, and brain reactions. You need to be aware that when you do these things, you are using mental rotation, working memory, episodic memory, processing speeds, or switching tasks.
Why Play with 3D Wooden Puzzles
Your brain's two hemispheres each regulate distinct functions. When you solve a puzzle, your brain works hard because you use all sides. To strengthen existing connections between brain cells and create new ones, solving puzzles is an excellent approach to increase short-term memory. When we recall forms, sizes, and pieces from a jigsaw puzzle and picture how they go together, we use memory to complete the problem. Studies show that making new connections in the brain can help people with Alzheimer's mitigate brain damage.
Puzzles aid in the development of critical thinking and problem-solving abilities, which are valuable in practically any scenario in life. According to USA Today, we learn how to work by trial and error, build and test hypotheses, and how change tracks if not successful since puzzles demand us to try multiple techniques to answer them.
Puzzles increase our IQs since they strengthen our memory, focus, language, and thinking abilities. A study from the University of Michigan found that doing puzzles for at least 25 minutes daily can raise your IQ by 4 points.
The Best 3D Wooden Puzzles You Can Get in the Market:-
3D Action Puzzles
- Medieval Siege launcher
- Medieval Cannon Ball Launcher
- Robot
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Classic 3D Puzzles
- Luminous Globe with LED
- Classic Gramophone
- Big Ben 3D Classic Wooden Puzzle
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Miniature Houses
- Charlie's Dining Room
- Nancy's Bake Shop Doll House
- Emily's Flower Shop Doll House
Through an online poll, researchers from the Universities of Exeter and King's College London quizzed over 19,000 participants. They found that people with better memory and focus were the ones who worked on logic problems regularly. Playing with 3D wooden puzzles or puzzles generally promotes cognitive growth and function and improves work performance.
If you need another reason to bring them into the office, puzzles have been shown to improve employee collaboration. Researchers at Yale University found that letting people work together to solve puzzles improved their relationships and ability to work as a team. So what are you waiting for? It's time to get your hands on your 3D wooden puzzles!